Reducing your Sugar Intake
If there is anyone out there who is like me, this blog might be for you. Let’s talk about sugar. Ah sugar, so tasty, so …
If there is anyone out there who is like me, this blog might be for you. Let’s talk about sugar. Ah sugar, so tasty, so …
One day not long ago I was safely riding along the interstate with my husband behind the wheel of our car. While scrolling through my …
Fad diets come and go from the nutrition world. When they come, they come on strong and, oftentimes, they leave millions feeling the pain of …
We all know that we should eat healthier, but how much food is a completely different question. Those of us who have spent any time …
Growing up Adventist, I heard on more than one occasion that Ellen White, one of our church’s founders, called medication a poison. In 1908, she …