Healthy Living Through CREATION Life
Good health often starts with living a whole-person lifestyle. That means focusing not just on our physical health, but our mental and spiritual health as …
Good health often starts with living a whole-person lifestyle. That means focusing not just on our physical health, but our mental and spiritual health as …
Journaling: What three experiences do you feel most grateful for in the past week? What went well this past week and why? How did you …
Journaling: How has it been going? What has felt like movement or change this week? What has felt like growth or progress? What was your …
Today is the day! (Unless you have chosen another date in the near future.) You have made a plan. You are ready to start the …
When talking to my clients they often hear me talk about eating more fruits, vegetables, and whole grains. Eating more fruits and vegetables can be …