Welcome to “We’re Not Just Surviving—We’re Thriving!” This year, let’s commit to thriving in health with a powerful detox. I’m starting a 14-day smoothie fast, …
Welcome to “We’re Not Just Surviving—We’re Thriving!” Today, I’m sharing an exciting part of my wellness journey—detoxing at home with a portable sauna. Detoxing is …
We’ve made it to a brand-new year, and we’re not just surviving—we’re thriving! As we step into this fresh chapter, let’s pause to acknowledge God’s …
Change 2 Habits: Lowering Our Risks for Degenerative Diseases as We Age As we age, our bodies undergo various changes that can increase the …
