If you want to live longer, eat greens! That’s a foundational message of the lifestyle medicine movement, based on about half a dozen scientific studies …

One of the goals of lifestyle medicine is to make the easy food choices be the healthiest ones. Our culture surrounds us with cheap junk …

I arrived a little early to the first session because I wanted to make sure of a seat by Kiley. I need not have worried—the …

In my continuing quest for better health, I’ve decided to participate in a CHIP class (Complete Health Improvement Program). I’ve seen the advertisements for years …

During the February Religion Roundtable sponsored by the Union College Center for Interfaith Studies and Culture in Lincoln, Nebraska local representatives of major world religions …