Posts tagged healthy

How did your exercises go last week?  Did they help you clarify your reasons for wanting to make this change in your life?  Did they …

Today is the day!  While this is posting February 2, maybe you are reading it on July 7 because you just discovered it.  Perhaps, February …

Approximately 30 people gathered at St. Paul Eastside Church in July for a concert and healthy cooking class. The night kicked off with an informative …

At the back of the February issue of OUTLOOK, we published a simple vegan Mac & Cheese recipe from simple-veganista.com. We decided to try it …

Should you find yourself putting together a last minute gift or simply hungry, follow this quick and healthy Oatmeal Chocolate Chip cookie recipe, with a …