Posts tagged mental health

Recovery is possible, but it will be gradual improvement over 1-2 years for full recovery.  If the job you have is the cause of the …

(Arnsten & Shanafelt, 2021) The prefrontal cortex [PFC] is the portion of the brain taken offline by burnout and it is responsible for all of …

In the course of my career, I have experienced burnout at least twice, and recovery has been difficult and lengthy.  This past January, I realized …

“I’m such a failure. My grades are falling apart. I feel so alone.” This was me, sobbing my heart out at 10 p.m. in the …

Life is full of ups and downs, and it can be tough to navigate the challenges that come your way. As young people, you often …