At the back of the February issue of OUTLOOK, we published a simple vegan Mac & Cheese recipe from We decided to try it out, so we made a short cooking tutorial for you to enjoy. Please send us new recipes!


8 ounces pasta
1 1/4 cup unsweetened almond milk
2 tablespoons olive oil
2 tablespoons flour
1/4-1/2 cup nutritional yeast flakes
1/2 teaspoon garlic powder
1/4 teaspoon chili powder
1/4 teaspoon chipotle powder
mineral salt, to taste


Cook your pasta according to package. Drain and place back in pot, set aside.
In a small/medium sauce pan, heat oil over medium heat, add flour and whisk to incorporate. Continue whisking and cook for 2 minutes. Add milk slowly, whisking constantly. Turn heat to low and cook until sauce thickens, about 8 minutes, stirring frequently. Remove from heat. Stir in nutritional yeast, salt, garlic powder, chili powder and chipotle powder. Stir until everything is incorporated and smooth again. Taste for flavor.
Add sauce to the pasta, toss well, add more milk as needed and serve right away.

Recipe from