Depression, simple things that can help. Depression is something that we all experience some time in our lives. Trying simple things to help yourself can make all the difference.

There was a time in my life when I experienced depression. In this video , I share some of the things that helped me to help myself deal with the depression. God has provided many remedies and  helpful tools that we have freely available to us. If you are experiencing depression, try implementing  these ideas into your daily regimen and watch God help you to be joyful and happy in him.