A journey to open a therapeutic massage business in Rapid City, South Dakota, turned into a path to self-healing for Guy Siverson as well as …

We face a lot of decisions when it comes to food. What kind of sandwich should I order? What kind of bread? Should I snack …

My health issues began with a grapefruit-sized lump detected when I was two months old. Multiple surgeries throughout my life left me with only one …

Matt Mundall loves the work of a chaplain—connecting and providing support to people in a medical setting when they need it most. And thanks to …

Whether it’s implementing a personal training regimen or modeling exercise patterns, putting our bodies in motion can inspire others to do the same. Meet three …