Making a Change Month 2
Journaling: How has it been going? What has felt like movement or change this week? What has felt like growth or progress? What was your …
Journaling: How has it been going? What has felt like movement or change this week? What has felt like growth or progress? What was your …
Pandemic! Quarantine! Illness! Virus! Deaths! It seems these words have become a scary part of our daily lives. Even the calmest among us may have …
Today is the day! (Unless you have chosen another date in the near future.) You have made a plan. You are ready to start the …
How did your exercises go last week? Did they help you clarify your reasons for wanting to make this change in your life? Did they …
Today is the day! While this is posting February 2, maybe you are reading it on July 7 because you just discovered it. Perhaps, February …