Mexican Quinoa in One Pot
In March of 2021, I shared with you the benefits of eating quinoa. As a nutritious and gluten free grain, these little morsels are a …
In March of 2021, I shared with you the benefits of eating quinoa. As a nutritious and gluten free grain, these little morsels are a …
Modern technology increasingly makes our lives easier, but rarely healthier. Today’s college students find it increasingly difficult to maintain the active lifestyle they need to …
In March 2020, Nathan Harrup knew that the coming weeks and months would be stressful for his fellow healthcare team members at AdventHealth Shawnee Mission. …
In AdventHealth Shawnee Mission’s Community Wellness program, participants learn how to improve their whole health—mind, body and spirit. Through classes such as fitness, nutrition, and …
“God is our refuge and strength, a very present help in trouble.” verse 1 Have you been feeling anxious with all that is going on …