Posts tagged health and wellness

Before I begin this blog I do want to acknowledge the irony of me sharing the facts about screen time while I write and you …

Christmas has come and gone, the New Year is here to stay. It will be cold in most of the United States for a few …

Trying to live a healthy lifestyle can include many different tactics. Exercise, mental health, budgeting, planning, setting, and social wellness all play a part of …

In Luke 10, Jesus told the story about a good Samaritan in response to a question by a religious attorney, who asked, “Who is my …

It is not uncommon to get a bit drowsy throughout your day. For many, the common solution to this situation is to drink a cup …