Tips for Holiday Health
If you are wanting to maintain your current weight or struggling with losing weight, the holidays can be a difficult time. Many times people do …
Defeating Depression During The Holidays
The holidays can be depressing for many people. People who struggle with depression in general may seem even more depressed around the holidays, especially if …
Vegan Green Bean Casserole
Thanksgiving and Christmas are upon us and it is time to enjoy everyone’s favorite warm and savory dish. Green Bean Casserole is an American classic …
How and Why to Say “No”
In life, there are more than a million activities in which we could participate. Work, friends, family, our church, hobbies and home maintenance are just …
Association of Adventist Women Honors Champions
The Association of Adventist Women hosted their annual celebration of excellence banquet Nov. 4, 2023, at the La Sierra University Church in Riverside, California. Woman …