Everyone realizes that water should be the beverage of choice for both children and adults. After all, it’s free of sugar, caffeine, lactose and calories. …

Have you noticed all the new products now available with eco friendly labels? Choosing green products is a good way to begin making small environmentally …

For many of us, the hardest part of sticking with a healthy eating plan comes when we step outside our front door. Eating out can …

Hasn’t the weather lately been extreme? Tornados, hurricanes, floods…so much damage and loss that no one could predict or prevent. While the natural elements are …

Have you ever felt frustrated when trying to figure out what the food you are thinking about buying contains? Every packaged food must include a …