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March 27, 2024 Ali’s Baptism Story “Pastor, could we break the ice?”
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March 27, 2024 NAD Treasurer Judy R. Glass Shares Personal Insights on her New Role "It's the little things that can make a big difference."
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March 21, 2024 MAUC Pathfinder Bible Experience 2024 Mid-America Union Level
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Adventist News
- Ali’s Baptism Story “Pastor, could we break the ice?” Guest Contributor – March 27, 2024
For the members of The Way Church, Nov. 25, 2023, is a day that will be remembered for years to come. It was a cold Sabbath day, especially for a lake baptism, as the temperature was only 28 degrees Fahrenheit! But that was not the biggest challenge of the day. Not only was the air frigid, but so was the water, as the church was soon to find out. The previous Monday, Pastor Jared Little received a phone call from Allison McDonald, expressing her desire to be baptized. She had been attending the church for about three years and had studied the Bible extensively. Pastor Little was excited to see that, after asking several questions and reviewing biblical truth, it was clear that she had a deep love for Jesus and a thorough understanding of the Bible. Pastor Little asked her when she would like to be baptized. “As soon as possible!” McDonald responded. Naturally, the question of where the baptism would take place was next. To Pastor Little’s surprise, McDonald wanted to be baptized in a lake near the church. He said, “I have never baptized someone in a lake this late in the year, but I’m willing to give it a try. If the lake is frozen over, what do you want me to do?” McDonald responded, “Pastor, could we break the ice?” Her love of Jesus and nature fueled her desire to be in creation for this special event. Pastor Little could not refuse such a sincere request. That Sabbath afternoon, Pastor Little arrived at the lake early. Yes, it was indeed frozen over. Wearing chest waders and several layers, he walked halfway down the pier and broke through an inch or two of ice. He jumped in to test the depth and threw several chunks of ice out to clear the area, careful not to get wet. McDonald arrived wearing several layers and some protective clothing. Church members stood nearby with blankets and towels and made sure a car was nearby. Another friend, wearing chest waders, got in as well in case of emergencies. As the bundled congregation watched, McDonald was buried in the icy waters of baptism. Later, she declared she barely felt the cold because she was so excited. Allison McDonald’s commitment and desire to follow Jesus is inspiring and a challenge for each of us to follow Him no matter what. Sarah Little is married to Pastor Jared Little, who is currently the pastor of the Rochester Seventh-day Adventist Church.
Read more... - Nurse Honors Late Father, Thanks to Support from AdventHealth Littleton Foundation AdventHealth – March 27, 2024
“Someone get an AED!” Those are the words AdventHealth Littleton RN, Kara Baker, can still remember shouting on Sept. 8, 2018. She was with her parents, watching her daughter play soccer on the fields outside a Colorado elementary school, when she saw her father collapse. He was in the middle of sudden cardiac arrest. Baker started CPR, but her cries for an AED—automated external defibrillator—were in vain. While there was an AED inside the school, since it was a Saturday the building was locked. “A brick wall stood between my dad and a potentially life-saving device,” said Baker. “The irony is my dad spent a large chunk of his life dedicated to placing AEDs inside of elementary schools. It was his passion to have these life-saving devices available to the public.” Baker’s father was taken to AdventHealth Littleton, where the staff, including Baker’s own coworkers in the Cardiac Catheterization Lab, worked tirelessly on him. Despite everyone’s best efforts, Ed Walsh passed away later that day. “My father’s greatest fear was that he would pass away at my workplace,” said Baker. “Since his death, I knew I had to show my dad I was going to be okay, that this tragedy was not going to define me, but instead teach me how to take a difficult situation and turn it into an opportunity to carry on his legacy.” From that moment on, Baker made it her mission to bring 24/7 accessible outdoor AEDs to the community. When she presented her idea to the AdventHealth Littleton Foundation, they knew they wanted to support Baker’s life-saving work. They generously donated nearly $54,000 to fund nine SaveStations outside of Littleton Public Schools. On Dec. 18, 2023, surrounded by her family, friends and colleagues, Baker cut the ribbon on the first of these devices at Euclid Middle School. “My hope is that we will have the resources available in our community to prevent what happened to my dad from happening to someone else,” said Baker. “Whether it be a student at recess playing basketball, a community member using the track or someone walking their dog around the block, they will all have a chance of survival in the event of a cardiac emergency.” The technology built into the SaveStations allows for 24/7 monitoring, including taking a photograph when the cabinet is opened. The stations are also climate-controlled, keeping the AED warm in the winter and cool in the summer. The SaveStations light up at night and are clearly marked for public use. When the AED is activated, the only thing that someone has to do is follow the voice instructions to potentially save a life. “Cardiac arrest can happen to anyone at any time, no matter their age,” said Baker. “Be prepared. Be educated. You never know whose life you might be saving.” For Baker, this is just the beginning of her work. She is working to get even more SaveStations outside public parks and more schools, including the elementary school where her father collapsed. “Honor those who have passed with how you move forward. I’ve lived by this saying to get me through the grief.” Robbin Clutters is manager of communications and public relations at AdventHealth in the Rocky Mountain Region.
Read more... - “The Hopeful”: A Riveting Tale of Faith and Perseverance Coming to Theaters April 17, 2024 Hugh Davis – March 26, 2024
This spring, a momentous occasion awaits the Seventh-day Adventist community and all those inspired by stories of faith, hope, and transformation. We are excited to announce the nationwide theater release of “The Hopeful” on April 17th and 18th, marking a significant event in the landscape of cinema evangelism. This initiative is brought to life through the collaboration of Hope Studios and Kyle Portbury Films, showcasing a film that promises not only to entertain but to enlighten and inspire. “The Hopeful” unveils the true-life story of William Miller, a simple country farmer turned influential preacher, whose post-war search for divine purpose leads him to predict Christ’s return. The film delicately navigates the resulting disillusionment and the unforeseen emergence of a passionate faith community in New England, which would ultimately become the globally recognized Seventh-day Adventist Church. Kyle Portbury, sharing his connection to the project, stated, “’The Hopeful’ is a very personal project for me. It’s a love letter to my Adventist roots, telling a powerful human story that I am proud to share not only with those who share my beliefs, but also with the many friends, family, and colleagues in my life who hold other views. I wanted to create a work that can stand on its own, about people who anticipated something major – yet had to deal with the fallout when that didn’t pan out. That’s a universal experience, not unique just to faith communities. Everyone has anticipated something only to see it not turn out like they imagined or dreamed it would.” Enhancing the historical ambiance of the 1800s, the film features original music by Jonas Myrin, a two-time Grammy Award-winning singer/songwriter, contributing to its emotional depth with songs like “Hope Is on The Way” and “Made for You,” crafted specifically for this cinematic experience. Hope Channel International, in collaboration with Fathom Events, is dedicated to presenting stories that uplift, challenge, and inspire. “The Hopeful” aligns perfectly with our mission, inviting viewers to explore the depths of faith, the pain of loss, and the beauty of finding hope in Jesus Christ. This film is not only a testament to the enduring spirit of faith but also a reminder of the power of hope to guide us through life’s greatest trials. We invite everyone to join us this April 17 and 18 in theaters across the country for the premiere of “The Hopeful.” For more information and pre-ticket sales visit https://www.thehopefulmovie.com/ The website also contains resources to help delve deeper into some of the topics addressed in the movie and provides insights into who Seventh-day Adventists are, and what they believe. You can find study guides and a Cinema Evangelism Training Kit. About Hope Studios Hope Studios, the cinematic arm of Hope Channel International, crafts and shares stories across the globe through our footprint in over one hundred countries. With content rooted in faith and values, its mission transcends entertainment. Hope Studios strives to inspire positive change through the universal language of storytelling. About Fathom Events Fathom Events is a recognized leader in the entertainment industry as one of the top distributors of content to movie theaters in North America. Owned by AMC Entertainment Inc. (NYSE: AMC); Cinemark Holdings, Inc. (NYSE: CNK); and Regal, a subsidiary of the Cineworld Group (LSE: CINE.L), Fathom operates the largest cinema distribution network, delivering a wide variety of programming and experiences to cinema audiences in all the top U.S. markets and to more than 45 countries. For more information, visit FathomEvents.com. About Hope Channel Hope Channel International Inc. (HCI) is a Christian global media network that offers programs on Christian living with a holistic focus on faith, health, relationships, and community. Hope Channel began broadcasting in North America in 2003. Today, Hope Channel is a global network with more than 80 channels broadcasting in over 100 languages. For additional information, contact: Hope Channel International: info@hopetv.org or 888-446-7388 Marketing Department: (301) 680-6689 Facebook and Instagram: @HopeChannelOfficial Press release from hopetv.org.
Read more... - MAUC Pathfinder Bible Experience 2024 Mid-America Union Level Guest Contributor – March 21, 2024
The Pathfinder Bible Experience (PBE) took place on Sabbath afternoon, March 16, at the College View Seventh-day Adventist Church in Lincoln, Nebraska. Teams from across the Mid-America Union territory gathered for the event. Initial concerns about fewer teams qualifying due to the challenging featured books, Joshua and Judges, proved unfounded, as more teams participated this year compared to last. A total of 23 teams successfully advanced from their area and conference testing to compete at the Union level. Each of the six conferences was well represented, with at least one team competing at the Union level. Following the testing, each conference had one or more teams progressing to the division level testing scheduled for April 20th in Greeley, Colorado. Remarkably, over 50% of the participating teams earned a first place award. Notably, the Minnesota Conference achieved exceptional success, with all six of its teams securing a first place finish. The teams advancing to division level in April are: Central States: The Mountain Experience- Wise Believers Dakota: Cleveland SDA Church- Cleveland Prairie Trails Iowa-Missouri: Ankeny SDA Church- Ankeny Son-Seekers Iowa-Missouri: Poplar Bluff/ Gallatin-Trenton- The Mighty Gatekeepers Kansas-Nebraska: College View Church- College View Trailblazes Rocky Mountain: Campion- Loveland Cougars Minnesota: Faith Church International- Faith Warriors Minnesota: Kenyan Community- Heaven’s Crew Minnesota: Ramsey- Light Of The World Minnesota: SE Minnesota- Rangers Minnesota: Southview SDA Church- Southview Sabers (Spears) Minnesota: Southview SDA Church- Southview Sabers (Flame) The accomplishments of these teams underscore the dedication and commitment of Pathfinders to the study of the Word of God. Pastor Tyrone Douglas, who serves as the Youth & Young Adult director for the Union, in a brief devotional underscored the significance of adhering to Jesus’ counsel in John 6:53, which urges the daily consumption of the word of God, akin to our daily meals. The analogy drawn between physical sustenance from meals and spiritual sustenance from the word of God emphasizes the vital role of scripture in nourishing and fostering spiritual life. Celeste, from Campion church, Loveland Cougars Rocky Mountain Conference stated what I appreciate most about PBE is being able to see different things in the books of Joshua and Judges that I’ve not seen before and to learn more about God. Special Thanks to Union PBE planning committee, led by Alicia Spaid, as well as the incredible group of committed volunteers who contribute to the success of the PBE program. Their efforts undoubtedly enhance the experience for the youth involved, ensuring they have a rewarding and enriching experience. Regular meetings and ongoing efforts to improve the program demonstrate a strong commitment to providing the best possible opportunities for Pathfinders. Such dedication from both organizers and volunteers is truly commendable and essential for the success and growth of PBE around Mid-America Union. To see pictures from this year’s event you can visit the Mid-America Union Flickr site. Be informed and stay connected to what Pathfinders in Mid-America are doing on Facebook at @midamericaunionpathfinders Written by Elder Tyron Douglas, church ministries and youth and young adult director, Mid-America Union Conference
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Blogs
- The Teacher’s Notes–Wait on the Lord, Lesson 13 Adult Bible Study Guide, 2024 1Q, "Psalms" The Teacher's Notes – March 23, 2024
Sabbath School Lesson for March 23-29, 2024 Overview of Lesson 13, Wait on the Lord Memory Text: “Wait on the Lord; be of good courage, and He shall strengthen your heart; wait, I say, on the Lord!” Psalm 27:14 NKJV Lots of waiting is found in the Scriptures. It’s not a particularly desired state to be in. But it is something God says we must do. We often find it hard to wait for things in this life. When we’re young, we can’t wait to grow up. And when we are grown, we can’t wait for a new job to start, a wedding to happen, a baby to be born, or the time when we can retire from work. In the Bible, too, we find that Abraham and Sarah waited 25 years for the birth of a promised child, the Israelites under the yoke of bondage in Egypt waited 430 years to return to Canaan, and Daniel knew there was a 70-year-wait before the Jews could go back and rebuild Jerusalem. God certainly must understand our anticipation and longing for His return. But He expects us to stay busy during our times of waiting. This busyness certainly helps us handle the waiting period. We must wait patiently, eagerly, and with perseverance and courage. It’s not time wasted. Our Spirit-driven activities prepare us for the event, as well as help prepare others who need to hear the gospel. This study outlines how and why we are to wait on God in these last days: Sunday: The Call of Waiting–We are to do it with patience, eagerness, and perseverance. Monday: Peace of a Weaned Child–We must wait without pride or self-centeredness, and have child-like dependance on God (Ps. 131). Tuesday: Bringing in the Sheaves–We will sow in tears and reap in joy (Ps. 126). Wednesday: Waiting in God’s Sabbath Rest–We see the Creator and Redeemer as we praise Him on the Sabbath (Ps. 92). Thursday: Joy Comes in the Morning–We long for the Resurrection Morning, when our waiting is over. Sunday: The Call of Waiting God calls us to courageously wait for His Second Coming. This waiting must be done patiently, with eager anticipation and trust. Although some waiting on earth is stressful, with disappointment as a possible outcome, we know that God’s promises are dependable. He has shown us from past experiences in the Bible that He comes through for His people, even though there may be much to endure during the wait. The deep longing for God’s presence we feel during these times has been compared to the intense thirst we have in a dry land, where there is no water (Psalm 63:1). God is indeed with us, however, through His Holy Spirit. He gives us the desire, or thirst, for a new creation, which compels us to patiently wait for the fulfillment of our dreams. Jesus’ death and resurrection are the surety of our hopes for a Second Coming, bringing with it the joy of our own Resurrection Morning that brings us into the full presence of our Father in heaven. Bible Verses: Psalm 27:14, 37:7, 40:1, Galatians 5:5, and Romans 18:25 How do these verses describe how we are to wait for God’s promises? Psalm 63:1, 42:2, and John 7:38 Why is this earth like a dry, parched land? Why is Jesus said to be “living water”? Monday: Peace of a Weaned Child (Ps. 131) A short psalm of just three verses, Psalm 131 is packed with imagery that enables us to understand what we are going through during the wait God has called us to endure in the last days. A child before being weaned is known for his self-centered desire for his mother’s milk. He begins to learn through the weaning process, however, to be nourished by solid food. In like manner, God works to remove our ambitious pride by the solid food of going out and completing His work of spreading the gospel to the world. Psalm 131:1 reminds us not to be concerned by complicated, profound, religious matters, but instead to have a childlike faith to finish the task He’s given us. We are strengthened by the solid testimony of His word. Bible Verses: Psalm 131:1-3 What does this psalm teach us about our relationship with God, and what we are to do to prepare for His Coming? 1 Corinthians 3:1-3 and Hebrews 5:13, 14 What does the Bible mean about having the “solid food” of a weaned child? What are we weaned from? Tuesday: Bring in the Sheaves (Ps. 126) Once again, great images leap to our minds in Psalm 126, when we reflect on the activities in agriculture. The extensive labor during the planting and nurturing times is rewarded by the harvest at the end of the growing season. We have great things that await us when the harvest of this world is over and we are with the Lord forever in the New Earth. We can understand our long wait here better when we consider that what begins with weeping at night will end with joy in the morning (Psalm 30:5). It’s important to consider what kinds of sheaves we will bring to the Lord during that joyful harvest. The fields and vineyards, full of ripened grain, are the result of our labor to rightly represent the Lord and share the gospel of salvation with others. Our work is not in vain. We will rejoice with God, as we see how the Lord has blessed our planting efforts by the number of people who have grown from our testimony. Bible Verses: Psalm 126:5, 6 and 30:5 What kind of sheaves is it talking about here, and how and when will our hard work be rewarded? Matthew 9:36-38 What did Jesus say about the meaning of the “sheaves”? Who were they? Wednesday: Waiting in God’s Sabbath Rest (Ps. 92) The Sabbath is a sign of God’s covenant with us (Ezekiel 20:20). Without the close relationship it allows us to have with The Teacher’s Notes–Wait on the Lord, Lesson 13 Adult Bible Study Guide, 2024 1Q, “Psalms”“>Read more…
Read more... - The Teacher’s Notes–Worship That Never Ends, Lesson 12 Adult Bible Study Guide, 2024 1Q, "Psalms" The Teacher's Notes – March 16, 2024
Sabbath School Lesson for March 16-22, 2024 Overview of Lesson 12, Worship That Never Ends Memory Text: “I will sing to the Lord as long as I live; I will sing praise to my God while I have my being.” Psalm 104:33 NKJV People often wonder how much time should be spent worshiping God. But the truth is, our worship never ends. From the time we decide to join a worshiping community (also called “the assembly of the upright” in Psalm 111:1, and the “great assembly” in Psalms 22:22, 25 and 35:18) we will enjoy a fruitful relationship with God. Throughout eternity, the blessings of worship will flow back and forth between God and His people. Ideal worship has two components that feed off each other. Corporate worship is important, but so is individual praise and devotion to God. We need both, and so does God. Our potential to enhance the spreading of the gospel occurs when we combine a daily, personal communion with God and a communal worship experience of praise to Him and service to others. When this happens, our worship permeates every part of our lives, both here on earth and in the future heavenly Kingdom. The kind of worship God expects from us contains these features… Sunday: Lift Up Your Hands in the Sanctuary (Ps. 134)–what it means to “bless” God Monday: Sing to the Lord a New Song–what is the meaning of a “new song” Tuesday: Lord, Who May Abide in Your Tabernacle? (Ps. 15)–how we must live, in order to be in the sanctuary Wednesday: Declare His Glory Among the Nations (Ps. 96)–how can we best share God’s message of salvation Thursday: When God Does Not Delight in Sacrifices–when is our service to God offensive to Him Sunday: Lift Up Your Hands in the Sanctuary (Ps. 134) Psalm 117 is the shortest chapter in the Bible, just two verses that express praise to the Lord. Psalm 134 is short as well, just three verses, but there are some things worth noticing here in the praise it encourages. Psalm 134 includes lifting up our hands to praise Him (also found in Psalm 63:3, 4). We can easily feel impressed to literally lift up our arms and hands heavenward as we worship God, and this action should remind us to worship God with everything we do with our hands. We should be offering our service to Him in tangible ways, even outside the confines of the church setting. Such a symbolic gesture surely signifies that God not only has our heart, but our total being–every part of us. All our thoughts and actions belong to Him. God is blessed mightily by sincere, enthusiastic praise, when it comes from an upright follower of His word. Psalm 134 contains a reminder that the servants of God, those who are in His house night and day, must also exemplify ardent worship that blesses God’s heart and fuels the praise that others pour out to Him. Pastors, teachers, or any servant involved in the organized operation of the church, is called to render heartfelt praise to their Master. Bible Verses: Psalm 134 How should we approach God in the worship service? Psalm 36:1 and 18:1, 2 What should be our state of mind toward God as we enter into worship? Monday: Sing to the Lord a New Song Many times in the Psalms, we discover that our praise should include a “new song” (Psalm 33:3, 40:3, 96:1, 98:1, 144:9, and 149:1). This special song is called “new” most likely because it comes from a sense of renewed joy and devotion after contemplating God’s miraculous works and deliverance on behalf of His followers. Isaiah 42:10-12 also mentions a “new song”, and Revelation 14:3 informs us that it will be sung by the redeemed. These are God’s chosen ones, numbered symbolically as 144,000, a multiple of 12, who are the “firstfruits” to God when we finally reach Mount Zion, the home of our Lord in heaven (Revelation 14:4). The lyrics of this new song are given in Revelation 5:9, 10, 11. Other lyrics of new songs are in Revelation 4:8, 11. The redeemed, who are His firstfruits, have survived the trauma of those last days and will obviously have exuberant praise for their Redeemer. True praise will always be fresh and dynamic, however, expressing our loving appreciation for all He has done in our daily lives. It will be a new song for our heavenly Father, indicating our ongoing, living relationship with Him. Bible Verses: Psalms 33:3, 40:3, 96:1, 98:1, 144:9, and 149:1 Why is it important to sing a new song, and just what makes it “new”? Isaiah 42:10-12 Why is it important to sing our new song over such a wide area of the world? Revelation 5:9 and 14:3 How will this new song be different from the ones before it? Tuesday: Lord, Who May Abide in Your Temple? (Ps. 15) Psalm 15, a psalm of David, is also a relatively short psalm, but one that is vital to knowing the kind of character God admonishes us to have, especially when we enter His holy temple, or any church dwelling. We know that God alone is perfect, and His Son was the only Person who was totally blameless and without sin while here on earth. But, we must do all we can to reach His high standard of conduct found in the Ten Commandments. Our obligation to Him includes being honest, pure, and kind to others, avoiding all those things that draw us away from God. Thankfully, the Holy Spirit is available to help us achieve these lofty goals. Some struggle to do so more than others, but all must try with all their heart to trust God, the One who knows us better than we know ourselves. Psalm 15 tells us clearly that only those who walk uprightly and do those things that are pleasing to God can abide in His presence (Psalm 15:1, 2). Our continued fellowship with God The Teacher’s Notes–Worship That Never Ends, Lesson 12 Adult Bible Study Guide, 2024 1Q, “Psalms”“>Read more…
Read more... - Animal Proteins vs. Plant Proteins 6 Tips for Healthier Eating Guest Contributor – March 14, 2024
In the ongoing debate about dietary choices and their impact on our health, the comparison between animal and plant proteins is a hot topic. Proteins are essential for the repair and growth of cells and muscle tissue, among other vital functions. But does the source of protein really matter when it comes to health? Let’s dive deeper into the benefits of both animal and plant proteins, and explore why plant proteins might just have the edge for a healthier lifestyle. The Benefits of Animal Proteins Complete Protein Source: Animal proteins, such as meat, fish, eggs, and dairy products, contain all nine essential amino acids necessary for the human body. These amino acids are called “essential” because the body cannot produce them, and they must be obtained from our diet. This makes animal proteins a convenient source for supporting muscle repair, immune function, and overall health. High in Nutrients: Besides being rich in protein, animal products often contain a variety of other nutrients beneficial for health. For example, red meat is a good source of vitamin B12, iron, and zinc. Fish, particularly fatty fish like salmon, are rich in omega-3 fatty acids, which are crucial for heart health and cognitive functions. Satiety and Weight Management: Protein is known for its ability to promote feelings of fullness, which can help in weight management. Animal proteins, with their high protein content and fat, can be especially effective in reducing appetite and subsequent calorie intake, aiding in weight loss or maintenance. The Benefits of Plant Proteins Diverse Nutrient Profile: Plant-based proteins come from a variety of sources, including beans, lentils, nuts, seeds, and whole grains. Each of these sources brings not just protein, but also a unique set of nutrients, including dietary fiber, vitamins, and minerals. This diversity can contribute to a more varied and healthful diet. Lower in Saturated Fats: Plant proteins generally contain lower levels of saturated fats compared to animal proteins. High intakes of saturated fats are associated with increased risk of heart disease. By opting for plant proteins, individuals can reduce their saturated fat intake, which is beneficial for heart health. Environmental Sustainability: Beyond personal health, plant-based proteins are considered more environmentally sustainable than animal proteins. They require less land, water, and energy to produce and contribute to lower greenhouse gas emissions. This sustainability aspect adds another layer to the definition of “health,” extending it to the well-being of our planet. Why Plant Proteins Have the Edge Chronic Disease Prevention: Studies have shown that diets high in plant-based foods are associated with a lower risk of several chronic diseases, including heart disease, type 2 diabetes, and certain cancers. The fiber and antioxidants found in plants play a significant role in this protective effect. Weight Management and Metabolic Health: The high fiber content in plant proteins can help regulate appetite and support weight management. Fiber slows down the digestion process, leading to a more gradual release of glucose into the bloodstream, which can improve insulin sensitivity and metabolic health. Ethical and Environmental Considerations: For many, the choice to prioritize plant proteins over animal proteins is also driven by ethical and environmental considerations. Reducing animal protein consumption can lessen the demand for animal farming, which has implications for animal welfare and environmental health. Seventh-day Adventists believe in living a life that is in harmony with God’s principles, which includes adhering to a diet that promotes health and well-being. Many Adventists choose a plant-based diet as a way to honor the body as the temple of the Holy Spirit, as suggested in 1 Corinthians 6:19-20, which says, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” This perspective encourages the consumption of fruits, vegetables, nuts, and grains, as they are seen as the original diet given by God in the Garden of Eden (Genesis 1:29), and are believed to contribute to better health, clearer minds, and a closer relationship with God. Healthier Eating Tips Inspired by Seventh-day Adventist Practices: Incorporate a Variety of Plant Proteins: Diversify your protein sources by including different beans, lentils, tofu, tempeh, and nuts in your meals. Each provides unique nutrients and health benefits. Eat Whole Foods: Focus on whole, unprocessed foods to maximize nutrient intake. Whole grains, fruits, vegetables, and legumes are staples of a healthful diet. Plan Balanced Meals: Ensure that each meal includes a good balance of macronutrients (proteins, fats, carbohydrates) and a wide array of vitamins and minerals to support overall health. Limit Processed Foods and Sugars: Minimize the intake of foods high in refined sugars and processed ingredients, which are often linked to health issues. Stay Hydrated: Drink plenty of water throughout the day. Proper hydration is vital for all bodily functions and can help control hunger and boost metabolism. Practice Mindful Eating: Eat slowly and without distraction, listening to your body’s hunger and fullness cues. This practice can improve digestion and prevent overeating. By embracing these principles, individuals can enjoy the health and environmental benefits associated with a plant-based diet, reflecting the Seventh-day Adventist commitment to hope and wholeness. This article was generated by Ai. Prompting, editing and curation by Samuel Devries and Hugh Davis Photo generated by ChatGPT-4
Read more... - The Teacher’s Notes–Longing for God in Zion, Lesson 11 Adult Bible Study Guide, 2024 1Q, "Psalms" The Teacher's Notes – March 9, 2024
Sabbath School Lesson for March 9-15, 2024 Overview of Lesson 11, Longing for God in Zion Memory Text: “My soul longs, yes, even faints for the courts of the Lord; my heart and my flesh cry out for the living God.” Psalm 84:2 NKJV The songs, or hymns, of Zion joyously expressed their love for the sanctuary of God. Wherever God was, His people longed to be. Many of the psalms that fit in this category were written by the sons of Korah, who either served as musicians in the temple (1 Chronicles 6:31-38), or as gatekeepers there (1 Chronicles 9:19). These temple workers rightfully knew what it was like to be in the arms of God, where they worshipped and learned more about His love and justice. The term “Zion” in these moving psalms referred to either the temple sanctuary or Jerusalem itself. However, the blessings enjoyed in God’s refuge city were to extend to the whole earth. After all, the entire world belongs to God, its Creator. With all our heart and body, we should desire to be near God, the true source of any peace and happiness we might enjoy on this troubled planet. Sunday: A Day in Your Courts Is Better Than a Thousand–what makes the sanctuary so unique (Ps. 84) Monday: Pray for the Peace of Jerusalem–when and how were they to come to Zion (Ps. 122) Tuesday: Zion–The Home of All Nations–what was Zion’s foundation that makes it our home (Ps. 87) Wednesday: Safety and Peace of Zion–when and how are we to experience peace (Ps. 46) Thursday: Immovable Like Mount Zion–why is it necessary to remain steadfast in the world today (Ps. 125) Sunday: A Day in Your Courts Is Better Than a Thousand (Ps. 84) As a bird longs for the relative peace and comfort of its little nest, so we experience a special longing for the presence of the Lord, wherever that may be (Psalm 84:1-4). What makes this place with God so special is… we see there “the beauty of the Lord” (Psalm 27:4) we are satisfied with “the goodness” of His house (Psalm 65:4) we are strengthened enough to trust Him with our lives (Psalm 84:5, 12) There are three groups of people who are blessed by God’s presence in the sanctuary. those who reside and serve there all the time (Psalm 84:4) pilgrims who choose to come there at the appointed times (Psalm 84:5-10) anyone who holds onto God, as their sun and shield (Psalm 84:11, 12) We must not forget the words in Psalm 84:11 that say: “No good thing will He withhold from those who walk uprightly”. When we’ve been with God in His sanctuary, the evidence will be shown by the way we live our lives. The stamp of His presence is seen by the world, as a witness to the beauty and goodness of being with God. Nothing seems more important to us than walking humbly in His footsteps, guided by His love. Bible Verses: Psalm 84:1-4 What makes God’s tabernacle such a lovely place to be? Psalm 84:5-10 Who are also blessed by God’s presence, besides those who dwell there as servants? In what ways is God a sun and shield? Monday: Pray for the Peace of Jerusalem (Ps. 122) Psalm 122 is interesting because it presents two reasons for coming to Jerusalem. Three times a year they were to celebrate together in Zion the Feast of Unleavened Bread (or Passover), the Feast of Weeks (Pentecost), and the Feast of Tabernacles (Ingathering). These were joyous times, because the people would be shown two aspects of God’s character: Psalm 122:4–His mercy (found within the temple gates)–referred to as “the Testimony of Israel” (Numbers 1:50) Psalm 122:5–His justice (found in the throne rooms of the king’s palace)–referred to as a place for judgment (2 Samuel 8:15) This twofold purpose for coming to Jerusalem is seen in how we keep the Ten Commandments. The first four commandments pertain to our relationship with God (which is why a visit to the temple was essential), and the last six commandments dealt with our relationship to each other (which was encouraged in the judicial system administered by the king). This same system of divine/human government in Jerusalem was forfeited when Daniel’s 70-weeks prophecy ended (see Daniel 9), leaving us to look forward to and praying for God’s New Jerusalem, when Jesus comes back to earth at His Second Coming (Revelation 21, 22). All human attempts to combine religion and government on earth have always experienced failure, and led to persecution of God’s people. Bible Verses: Psalm 122:1-5 What two places were possible to visit in Jerusalem when they came for their festivals there? What two features of God’s character were shown in each of these places? Psalm 122:6-9 What were they to pray for while in Jerusalem, or Zion? Tuesday: Zion–the Home of All Nations (Ps. 87) Three times in Psalm 87, we are told that all nations, both Jews and Gentiles, may be born in Zion, whether physically or spiritually. The foundation of its holy mountains extends far beyond the confines of the beloved city of God. Although the Lord rightfully places Zion above all others, the inclusive nature of this majestic nation indeed reveals that it is the spiritual birthplace of all who accept God as their own (Galatians 3:29). Daniel’s interpretation of the king’s dream in Daniel, chapter 2, shows us that the stone, which struck the image of kingdoms, “became a great mountain and filled the whole earth” (Daniel 2:34, 35). This new Kingdom then is established by Christ (who is called the Rock in 1 Corinthians 10:4 and is the foundation to build on, in Matthew 7:24). That Rock which consumes all the other kingdoms will stand forever (Daniel 2:44, 45). It is the heavenly Kingdom, not one established now here on earth. Jesus helped us understand the majestic nature of His Kingdom by using the example of a mustard seed. It may be small, The Teacher’s Notes–Longing for God in Zion, Lesson 11 Adult Bible Study Guide, 2024 1Q, “Psalms”“>Read more…
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Featured Stories
- NAD Treasurer Judy R. Glass Shares Personal Insights on her New Role "It's the little things that can make a big difference." OUTLOOK Staff – March 27, 2024
Since August 2023 Judy R. Glass has been serving as treasurer/CFO of the North American Division of Seventh-day Adventists. Glass is well known across the Mid-America territory for her service in academies and at AdventSource. During the NAD Educators Convention LouAnn Howard, MAUC director of education, sat down with Glass for a short conversation. Howard: It’s good to be able to talk to people from “home.” That’s the best. So what are three words to describe Judy Glass? Glass: Three words is not very much, but I think three words I would use are helpful, caring and hardworking. I think those are three important words. I like to help people; I want to help them with their budgets, their financial needs. I just find great joy here in doing that. And I care about the people I work with and those we’re serving. What does it mean to you to be the treasurer of the North American Division? This is a big responsibility…to be the treasurer for the North American Division and to care for the funds that God has entrusted to our church to serve and to minister. So I feel the responsibility for that. I also see the potential and the things that we can do to work better and work smarter. I believe strongly in women in ministry. So I’m excited to be able to be in a leadership role. And I’m hoping that it will open the doors for other positions and other women within the church. And I think also of the women who have come before me and on whose shoulders I stand. I think of Debra Brill. I think of Elaine Hagele who was the Mid-America Union treasurer for a number of years. And the things that I’ve learned from them and the influence they’ve been on my life as mentors. What excites you most about what’s happening financially in the North American Division? It is amazing how God has blessed us with our tithe and our faithful donors through the years. Even during COVID when we weren’t sure if we were going to have a downturn. God didn’t let that happen. We had more money coming in. And I think the exciting thing about that is that we can look for more possibilities of how we can do ministry and how we can share and reach the different people through evangelism, through our schools, through all the different channels that we have going. Different departments are doing so many exciting projects. It’s great to see that happening and to have the resources to do that and to figure out how to use them best so we can make our dollars go further. And we’re very thankful for the generosity of the believers in our churches. What are some of the challenges you’re facing? We are facing challenges with finding people to come and work for the church—finding treasurers for our different conferences, finding pastors, finding teachers. You are aware, as the education superintendent in Mid-America, how difficult sometimes it is to fill some of those vacancies. And, you know, the Seventh-day Adventist Church has a long history of service and ministering and it is a great organization to work for. But somehow our college students, our academy students, are not currently seeing that. I’m hoping we can help them see that this is a viable career and it is a valuable career. You know, it’s not all abou t the dollars and cents. It’s about what you do and how you serve and how you make a difference in people’s lives. It’s the little things that really make a big difference in people’s lives. Is there anything else you’d like to tell us right now? I’ve got a lot to learn and I’m very appreciative of the support of our division team, our unions and conferences, and the members. I’ve talked with so many people and everyone has just been so supportive of me and this journey. I’m very appreciative of this and I covet their prayers. This is not something I could do on my own. I need the support of everyone and your prayers. Thank you for taking a few minutes with us. We pray that God will bless your ministry abundantly. Video of interview https://drive.google.com/file/d/1j9pjImg-faxiyxgRJ0_njAlLNBAB6bQJ/view?usp=sharing
Read more... - The Floating Axe Head Kids Corner Guest Contributor – March 27, 2024
Let’s read 2 Kings 6:1-7. (How do we find this in the Bible? Start at the beginning: Genesis, Exodus, Leviticus, Numbers, Deuteronomy, Joshua, Judges, Ruth, 1 & 2 Samuel, 1 & 2 Kings, bingo! Now find chapter 6. That’s the big number 6 and we’re going to read verses 1-7, which are the small numbers mixed into the sentences.) I love this story so much! Before we dive in, let’s set the scene. The Prophet Elisha has a small school where he teaches other people about God and how to work for God. Think about Sabbath school where you read stories about God, talk about how you can show others God’s love, or plan community outreach like collecting food for people in need. That’s what Elisha is doing and he was a great teacher full of God’s Spirit with so many students that they need a bigger school. Elisha’s students convince him that they should build a larger school down by the Jordan River. Elisha agrees, so they pick up their tools and head to the river where there are plenty of trees to chop down and use for building. They get right to work. Swing, chop, swing, chop! The wood chips fly as the axe cuts deeper and deeper into the tree. One final chop and the tree will fall… But on the final swing, the iron axe head flies off the handle, soars through the air, and as if it were slow motion, people’s heads pivot to watch as it lands in the river water and sinks to the muddy bottom. Glub, glub, glub. “Oh no!” One of the students cries out to Elisha and explains that he had borrowed that axe. Have you ever lost or broken something that didn’t belong to you? Did you have to explain and apologize for what happened? Maybe pay for a replacement? It’s not fun, is it? You probably understand how this student felt watching the axe head sink. Now look in your Bible at verse 6. No one goes splashing into the river to get the axe head; they don’t try to swim down deep and find it in the mud. Elisha steps in to help. Up until this point in the story, Elisha is called Elisha, but in verse 6, what is Elisha called? A man of God. God’s loving power is about to enter this story! Elisha cuts off a stick, throws it into the water, and the heavy metal iron axe head floats to the surface. What?! Can you picture it in your mind? Up out of the muddy and gunky Jordan River floats an axe head. And the story ends happily ever after. Seven simple Bible verses, but a beautiful story of a God who sees and cares about the little things. A God who uses people, animals and even inanimate objects in amazing ways to bring honor and glory to His name. Fast forward a few thousand years and Jesus gets baptized in the same Jordan River. Like that axe head, Jesus goes under the water, into the gunk, and rises up out if it demonstrating God’s victory over the gunk of this world. Did you know that Jesus’s life has something else in common with the miracle of the floating axe head? Once the axe head floated, Elisha told the student to pick it up, so the student reached out and took the floating axe head. This student got to participate in the miracle! When you and I say yes to Jesus, we participate in the miracle of His life, death and resurrection (Romans 6:1-7). Jesus wants us to be a part of His story. He loves us too much to leave us in the gunk. I don’t know about you, but that’s good news worth sharing! Kelli Wasemiller is the elementary education superintendent and children’s ministries leader for the Dakota Conference.
Read more... - Some are Called to Teach. Are You? Guest Contributor – March 21, 2024
To teach in Adventist education is a calling to a great and sacred career deeply rooted in the mission to enlighten the mind, bod, and spirit. It’s not merely about imparting academic knowledge; it’s an all-encompassing endeavor that involves nurturing the entire being of each student in a Christ-centered environment. This calling beckons individuals passionate about shaping young lives as educators, spiritual mentors and moral guides. In Adventist schools, teachers have the unique opportunity to integrate faith with learning, to inspire a love for truth, and a commitment to service. It is a role that transcends the conventional boundaries of teaching, blending the pursuit of intellectual excellence with the development of Christian character. Those who respond to this call join a community dedicated to preparing students for success in the world and a life of spiritual fulfillment and eternal significance. Teaching in an Adventist school is more than a career; it’s a calling. It’s about imparting knowledge while also shaping character. Teachers in our schools are mentors, role models and spiritual guides. They play a critical role in developing the next generation of church and community leaders. The benefits of this calling are manifold. Teachers experience the joy and satisfaction of making a real difference in the lives of their students. They witness firsthand the growth and transformation of young minds. Looking to the future, the impact of a teacher extends far beyond the classroom. The values and lessons imparted last a lifetime, influencing not just the students but the communities they will eventually serve. Currently, our schools face a significant challenge: a shortage of teachers. This shortage isn’t just a logistical issue; it’s a spiritual one. We need motivated, called teachers to step forward. Your contribution can make a vital difference in continuing the legacy of Adventist education. Each teacher who answers this call is an answer to prayer, a beacon of hope in our mission to educate and empower the next generation. Traditional and alternate routes to the classroom Becoming a teacher in our Adventist schools is an accessible journey with multiple pathways. The traditional route involves obtaining a degree in education, which provides a solid foundation in teaching methodologies, curriculum development, classroom management and student assessment. However, there are alternate routes for those who feel called to teach but have taken a different professional path. For individuals with degrees in other fields, it’s possible to move into the classroom while completing the coursework required for certification. This allows a person to bring their unique skills and perspectives to the classroom while gaining the necessary knowledge through practical and academic experience. This relevant coursework is designed to equip you with the essential tools and knowledge to become an effective educator within our system. If you feel the stirring of this calling in your heart, or if you know someone who could be called to the teaching ministry, we encourage you to take the next step. Reach out to your local Adventist school or the education department of your local conference. Inquire about opportunities to observe, volunteer or even teach. Engage with current educators to understand their experiences and insights. For those ready to pursue this path, consider beginning with the educational prerequisites. Explore the various traditional and alternative programs and find the one that aligns with your journey. Learn more at https://www.midamericaadventist.org/joineduteam/. To each of you reading this, the call is clear. If you feel the tug in your heart to teach, mentor and make a difference in the lives of our youth, respond to that call. Teaching in an Adventist school is shaping the future, one student at a time. Let’s come together to fill our schools with passionate, dedicated teachers who are committed to educating and nurturing our young people in the love and knowledge of Christ. Don’t wait – the time to act is now. Be the change you wish to see in our schools. We are excited to welcome you into our family of educators and look forward to supporting you on this rewarding journey. James C. Davis, Jr. is education superintendent for the Minnesota Conference of Seventh-day Adventists.
Read more... - Animal Proteins vs. Plant Proteins 6 Tips for Healthier Eating Guest Contributor – March 14, 2024
In the ongoing debate about dietary choices and their impact on our health, the comparison between animal and plant proteins is a hot topic. Proteins are essential for the repair and growth of cells and muscle tissue, among other vital functions. But does the source of protein really matter when it comes to health? Let’s dive deeper into the benefits of both animal and plant proteins, and explore why plant proteins might just have the edge for a healthier lifestyle. The Benefits of Animal Proteins Complete Protein Source: Animal proteins, such as meat, fish, eggs, and dairy products, contain all nine essential amino acids necessary for the human body. These amino acids are called “essential” because the body cannot produce them, and they must be obtained from our diet. This makes animal proteins a convenient source for supporting muscle repair, immune function, and overall health. High in Nutrients: Besides being rich in protein, animal products often contain a variety of other nutrients beneficial for health. For example, red meat is a good source of vitamin B12, iron, and zinc. Fish, particularly fatty fish like salmon, are rich in omega-3 fatty acids, which are crucial for heart health and cognitive functions. Satiety and Weight Management: Protein is known for its ability to promote feelings of fullness, which can help in weight management. Animal proteins, with their high protein content and fat, can be especially effective in reducing appetite and subsequent calorie intake, aiding in weight loss or maintenance. The Benefits of Plant Proteins Diverse Nutrient Profile: Plant-based proteins come from a variety of sources, including beans, lentils, nuts, seeds, and whole grains. Each of these sources brings not just protein, but also a unique set of nutrients, including dietary fiber, vitamins, and minerals. This diversity can contribute to a more varied and healthful diet. Lower in Saturated Fats: Plant proteins generally contain lower levels of saturated fats compared to animal proteins. High intakes of saturated fats are associated with increased risk of heart disease. By opting for plant proteins, individuals can reduce their saturated fat intake, which is beneficial for heart health. Environmental Sustainability: Beyond personal health, plant-based proteins are considered more environmentally sustainable than animal proteins. They require less land, water, and energy to produce and contribute to lower greenhouse gas emissions. This sustainability aspect adds another layer to the definition of “health,” extending it to the well-being of our planet. Why Plant Proteins Have the Edge Chronic Disease Prevention: Studies have shown that diets high in plant-based foods are associated with a lower risk of several chronic diseases, including heart disease, type 2 diabetes, and certain cancers. The fiber and antioxidants found in plants play a significant role in this protective effect. Weight Management and Metabolic Health: The high fiber content in plant proteins can help regulate appetite and support weight management. Fiber slows down the digestion process, leading to a more gradual release of glucose into the bloodstream, which can improve insulin sensitivity and metabolic health. Ethical and Environmental Considerations: For many, the choice to prioritize plant proteins over animal proteins is also driven by ethical and environmental considerations. Reducing animal protein consumption can lessen the demand for animal farming, which has implications for animal welfare and environmental health. Seventh-day Adventists believe in living a life that is in harmony with God’s principles, which includes adhering to a diet that promotes health and well-being. Many Adventists choose a plant-based diet as a way to honor the body as the temple of the Holy Spirit, as suggested in 1 Corinthians 6:19-20, which says, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” This perspective encourages the consumption of fruits, vegetables, nuts, and grains, as they are seen as the original diet given by God in the Garden of Eden (Genesis 1:29), and are believed to contribute to better health, clearer minds, and a closer relationship with God. Healthier Eating Tips Inspired by Seventh-day Adventist Practices: Incorporate a Variety of Plant Proteins: Diversify your protein sources by including different beans, lentils, tofu, tempeh, and nuts in your meals. Each provides unique nutrients and health benefits. Eat Whole Foods: Focus on whole, unprocessed foods to maximize nutrient intake. Whole grains, fruits, vegetables, and legumes are staples of a healthful diet. Plan Balanced Meals: Ensure that each meal includes a good balance of macronutrients (proteins, fats, carbohydrates) and a wide array of vitamins and minerals to support overall health. Limit Processed Foods and Sugars: Minimize the intake of foods high in refined sugars and processed ingredients, which are often linked to health issues. Stay Hydrated: Drink plenty of water throughout the day. Proper hydration is vital for all bodily functions and can help control hunger and boost metabolism. Practice Mindful Eating: Eat slowly and without distraction, listening to your body’s hunger and fullness cues. This practice can improve digestion and prevent overeating. By embracing these principles, individuals can enjoy the health and environmental benefits associated with a plant-based diet, reflecting the Seventh-day Adventist commitment to hope and wholeness. This article was generated by Ai. Prompting, editing and curation by Samuel Devries and Hugh Davis Photo generated by ChatGPT-4
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